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Top 3 Exercises for the Rotator Cuff (using Stretch Band) - Theraband Rotator Cuff Exercises Pdf


Famous Physical Therapist's Bob Schrupp and Brad Heineck present the top 3 exercises for strengthening the Rotator Cuff using stretch bands. Interested in learning the bands we developed: US: Resistance bands: - Pull Up Loop Bands: - EU: Resistance bands: - Make sure to like us on FaceBook - Check out the Products Bob and Brad LOVE on their Amazon Channel: - Follow us on Twitter - Their book "Three Simple Steps To Treat Back Pain" is available on Kindle -

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  • 10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo

    , These rotator cuff exercises are for the supraspinatus, infraspinatus, teres minor, & subscapularis, and many of the muscles .
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    "Rotator Cuff Tendinopathy Stretches & Exercises - Ask Doctor Jo", Rotator cuff tendinopathy can cause pain and tenderness in the shoulder joint especially when you are reaching overhead, . Phase 3", Learn more about rotator cuff rehabilitation following rotator cuff repair here ..

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